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IN A MOOD TO BINGE?

Tea Time With Afternoon Social

Tea Time With Afternoon Social

September 19, 20231 min read

This was a fun series to do. Theresa interviews her guests three times having three separate conversations on three different daily themed topics. Enjoy the vignettes below.

TRIUMPHANT THURSDAYS:

FROM BURNOUT TO BREAKTHROUGH

FRIENDS DAYS FRIDAYS:

THE ART OF DANCE A PERSONAL JOURNEY

SHOW AND TELL SATURDAYS:

THE MANY HATS OF TONIA WINCHESTER

And that’s essentially what I do.

I help people overcome the pain of the past so that they can get back to the things in life that light them up. Like me and dancing :)

And you can do this too!

To get started grab a copy of my book:

BREAK THROUGH THE INSOMNIA CYCLE: HOW TO SLEEP DEEPLY, WAKE RESTED, AND ENJOY HAPPY, ENERGIZED DAYS

Breakthrough Burnout and Create Happy Energized Days

Aaaaand.... if you already know that you're the over being lost and far from yourself, then maybe you also already know you're really, REALLY ready break through this cycle and are wanting some personal help to do just that... then book a discovery call with me or my team. Simply:

  1. Click the image below, to learn more

  2. Use the buttons on that page to click through to the book your discovery call.

  3. Fill out the application and book your time slot.

  4. We'll meet via Zoom, chat heart to heart to discover if where you're at and what you're wanting is a match for how I love to help and provide value.

  5. If it is a fit then I may invite you to work with me and I'll provide you all the steps to do that easily on our call.

What is a brain-based transformation breakthrough

I very much look forward to connecting and in the meantime...

🧠💗💫May you choose to make all your dreams come true!


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I help every day folks

release the painful imprint of the past, Shift their perspectives, create healthy habits so they can Enjoy exceptional lives!

My clients are people stuck in their health or lives with burnout, insomnia , anxiety, or stress. After working with me they can calm their minds, sleep deeply, and find joy and energy again - all with out talk therapy or medications.

HELPFUL BOOKS, SESSIONS, COURSES

FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL: vitality@toniawinchester.com


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