"What is it that you're actually working towards? And how can we align your values so that you're driven and motivated to move towards that goal." - Coach Tonia

What is the root cause of this problem? The very first even which when disconnected will cause the problem to disappear?

I met with Dr. Caroline Buzanko, Registered Psychologist and we talked all things NLP Brain-Based Breakthrough.

This is one of the more technical interviews where I really describe HOW I coach, and what the transformation techniques actually consist of.

TUNE IN TO DISCOVER:

• key questions I ask my clients to get right to the root cause of their problems

• what I'm watching for when I'm working with people to know that they are in the right, safe place during the techniques we do.

• the three key phases of a Brain-Based Transformation Breakthrough and how they can help you overcome your problems, even if you've been stuck in them for years.

CLICK THE IMAGE BELOW TO WATCH.

CLICK HERE TO LISTEN ON APPLE PODCASTS.

And that’s exactly what I do.

Quite literally. This video is behind the scenes of what I'm doing as a coach to get people unstuck from their problems and moving towards their positive futures. There are three main steps to the process

1. Clearing the painful imprint of any past emotions, traumatizing or significant emotional events, and limiting decisions and beliefs.

2. Reconnecting to the good in the past so that you can feel good in the here and now.

3. Focusing on what you're wanting in the future and taking consistent action towards those goals, so that you can be who you want to be, do what you want to do, and have what you want to have.

And you can do all of these things too! Why not grab a copy of this book to get started:

BREAK THROUGH THE INSOMNIA CYCLE: HOW TO SLEEP DEEPLY, WAKE RESTED, AND ENJOY HAPPY, ENERGIZED DAYS

Aaaaand.... if you already know that you're the over being lost and far from yourself, then maybe you also already know you're really, REALLY ready break through this cycle and are wanting some personal help to do just that... then book a discovery call with me or my team. Simply:

1. Click the image below, to learn more

2. Use the buttons on that page to click through to the book your discovery call.

3. Fill out the application and book your time slot.

4. We'll meet via Zoom, chat heart to heart to discover if where you're at and what you're wanting is a match for how I love to help and provide value.

5. If it is a fit then I may invite you to work with me and I'll provide you all the steps to do that easily on our call.

I very much look forward to connecting and in the meantime...

🧠💗💫May you choose to make all your dreams come true!