As a woman, I understand how hard it is to put yourself first without feeling as if you’ve compromised the needs of the people you love.  

You? 🙋‍♀️

I remember that time when I was struggling with my weight. Loss. Gain. Loss. Gain... Nope... No gain. It was a loss journey. 

If I'm being honest, I'll admit that part of me wanted my weight release experience to be solely biochemical or physical - put in the right foods in the right amounts and do the right amount of movement at the right time... and boom! Bodies should release the extra weight, right? 

And... what if someone is doing all the right things... and their bodies are still holding on to weight?

I know many women are facing the same battle. 

My story is an interesting one because my body was doing just that until I neurologically removed the stress and trauma out of my body using neurolinguistic programming (aka rewiring the unconscious mind).

Thus, I was genuinely excited when Dominique Favreau, aka Nikky, a self-love advocate, wanted to interview me for the Coconut Soul Podcast. During our conversation, I got to focus on the power of self-reflection and self-love in finding fulfillment and connection, by starting with ourselves. 

I’m thrilled to announce that my interview is LIVE NOW.

And you know what's a crazy, incredible, serendipity? Today is ALSO the day that for the first time in 8 years, my body weighed below my pre-trauma weight. You just can't make this stuff up.  

Yes, you’re in the right place at the right time. You are here because this interview is for you! This is the start of your transformative, loving, and healing journey. 

On Nikky’s channel, you’ll find and be inspired by the authors, speakers, coaches, podcasters, pastors, veterans, and healthcare experts worldwide. They all share a mission to empower beautiful souls like you to have a blissful self love journey and self-intimacy and to experience change from the inside out. 

Most people want to become more connected with themselves and look for ways to improve their lives, finding a sense of purpose.

WATCH HERE:

And that’s exactly what I do.

LITERALLY the process I mentioned above is the same process that I take my clients through which helps to take their systems out of stress mode and helps to put their bodies back in to healing mode.

💗🧠💫Facilitating these transformations is what I live for.

There are three main steps to the process

1. Clearing the painful imprint of any past emotions, traumatizing or significant emotional events, and limiting decisions and beliefs.

2. Reconnecting to the good in the past so that you can feel good in the here and now.

3. Focusing on what you're wanting in the future and taking consistent action towards those goals, so that you can be who you want to be, do what you want to do, and have what you want to have.

And you can do all of these things too! Why not grab a copy of this book to get started:

BREAK THROUGH THE INSOMNIA CYCLE: HOW TO SLEEP DEEPLY, WAKE RESTED, AND ENJOY HAPPY, ENERGIZED DAYS

Aaaaand.... if you already know that you're the over being lost and far from yourself, then maybe you also already know you're really, REALLY ready break through this cycle and are wanting some personal help to do just that... then book a discovery call with me or my team. Simply:

1. Click the image below, to learn more

2. Use the buttons on that page to click through to the book your discovery call.

3. Fill out the application and book your time slot.

4. We'll meet via Zoom, chat heart to heart to discover if where you're at and what you're wanting is a match for how I love to help and provide value.

5. If it is a fit then I may invite you to work with me and I'll provide you all the steps to do that easily on our call.

I very much look forward to connecting and in the meantime...

🧠💗💫May you choose to make all your dreams come true!