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I met with Terraine of the Behind the Shades Podcast a second time and we had another great chat about how our unconscious programs might affect our ability to date and enjoy intimacy in our relationships.
TERRAINE'S WORDS:
Tonia returns to speak about the difficulty in dating that many of experience and why it can be so hard for us. She shares the importance of healthy relationship you want and identifying what may be preventing you from achieving it.
More and more people are thinking about their own thinking, and that's a good thing because the first step to heal anything is to think about it. The second step to heal anything is to think differently about it. If we're really looking to heal our relationships it's crucial that we start with the relationship with ourselves and our own thinking. And that's exactly why I wrote a new book called:
Thinking Kindly: 7 Steps to Stop Self Criticism and Change Negative Thoughts Into Positive Ones.
IT COMES OUT MAY 1st, 2024. You can contact us with the chat bot below, let us know you want it, and we'll LET YOU know as soon as it's available for presales.
So if any of that looks, sounds or feels good to you, I'm letting you know I'm here to help.
There are two simple ways to work together.
This is where you’ll release the painful imprints of the past and go back into healing mode, easily able to create new habits and positive results in your health and life, then book a discovery call with me or my team.
We’ll spend 30 minutes helping you get very clear on what loops you’re wanting to close and where you’re wanting to go. If it’s a match I might invite you to enrol in a breakthrough and I’ll provide the easiest way to do that when we chat.
I very much look forward to connecting and in the meantime...
🧠💗💫May you choose to make all your dreams come true!
My clients are people stuck in their health or lives with burnout, insomnia , anxiety, or stress. After working with me they can calm their minds, sleep deeply, and find joy and energy again - all with out talk therapy or medications.
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL: vitality@toniawinchester.com
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