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A bump in the road podcast Interview

A BUMP IN THE ROAD - Neurolinguistic Programming and Your Health

January 24, 20242 min read

“I am not interested in creating more internal conflict or more internal parts that may not be in alignment.” - Dr. Tonia Winchester

IN PAT'S WORDS:

Tonia ​Winchester ​is ​a ​treasure. ​She’s ​a ​naturopathic ​doctor ​who ​helps ​people ​heal, ​but ​her ​interest ​in ​healing ​goes ​way ​beyond ​bodily ​health. ​She ​uses ​neurolinguistic ​programming, ​or ​NLP, ​to ​help ​people ​change ​their ​subconscious ​beliefs ​and ​their ​patterns ​of ​behavior ​to ​change ​their ​lives. ​Tonia ​talks ​about ​this ​in ​her ​book, ​Breakthrough ​the ​Insomnia ​Cycle, ​how ​to ​sleep ​deeply, ​wake ​rested, ​and ​enjoy ​happy, ​energized ​days. ​•

This ​podcast ​is ​about ​discovery. ​It’s ​about ​finding ​a ​path ​to ​healing ​your ​emotional ​memories ​and ​experiences ​to ​realize ​your ​very ​best ​life.

LISTEN IN HERE:

A bump in the road - NLP and health

https://bumpintheroad.us/tonia-winchester-neurolinguistic-programming-nlp/


1️⃣FIRST if you haven’t grab yourself a copy of:

BREAK THROUGH THE INSOMNIA CYCLE: HOW TO SLEEP DEEPLY, WAKE RESTED, AND ENJOY HAPPY, ENERGIZED DAYS


Buy Break Through the Insomnia Cycle


What is a brain-based transformation breakthrough



2️⃣ SECOND: So if you’re needing any support to create new filters and new self care habits to help you reach your most desired goals... then I invite you to consider a mind-body healing breakthrough.

This is where you’ll release the painful imprints of the past and go back into healing mode, easily able to create new habits and positive results in your health and life, then book a discovery call with me or my team.

We’ll spend 30 minutes helping you get very clear on what loops you’re wanting to close and where you’re wanting to go. If it’s a match I might invite you to enrol in a breakthrough and I’ll provide the easiest way to do that when we chat.

CLICK HERE TO BOOK YOUR CALL


3️⃣ THIRD. If you're curious to learn more about OTHER ways of working together, Click the image below.

Work With Me



I very much look forward to connecting and in the meantime...

🧠💗💫May you choose to make all your dreams come true!


blog author image

Dr. Tonia Winchester, ND, NLP

Dr. Tonia Winchester is a naturopathic doctor and Master Neurolinguistic Programming Coach. She helps humans who are struggling with stress, overwhelm, anxiety, and insomnia, to calm their minds, sleep deeply, and find joy and energy, so that they can create exceptional lives for themselves, their families, and their communities. Grab your copy of her book: Break Through the Insomnia Cycle, The How to Sleep Deeply, Wake Rested and Enjoy Happy Energized Days. toniawinchester.com

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I help every day folks

release the painful imprint of the past, Shift their perspectives, create healthy habits so they can Enjoy exceptional lives!

My clients are people stuck in their health or lives with burnout, insomnia , anxiety, or stress. After working with me they can calm their minds, sleep deeply, and find joy and energy again - all with out talk therapy or medications.

HELPFUL BOOKS, SESSIONS, COURSES

Click the image below to meet some happy clients.

FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL: vitality@toniawinchester.com


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