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The Map Is Not the Territory AKA How I Lied To Myself For 8 Years

The Map Is Not the Territory AKA How I Lied To Myself For 8 Years

April 16, 20232 min read

Have you ever wondered if what you think is actually real? Well... spoiler alert. It's not. You have in your mind only an interpretation of reality, filtered by your beliefs, values, experiences, and personality. In this episode I compare two summers that felt so incredibly different from a time, energy (and chaos) perspective but yet... well... I'll let you listen to the episode to discover what I... discovered! Yep! Turns out I was lying to myself and you may be lying to yourself too. Tune in to find out exactly what I mean and how you can start seeing things more truthfully in your own life and health.

LISTEN IN HERE:

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And that’s exactly what I do. I help people transform how they communicate so they can deepen their connections and relationships and live good, happy lives.

So if any of that looks, sounds or feels good to you, I'm letting you know I'm here to help.

There are two simple ways to work together.

1️⃣FIRST if you haven’t grab yourself a copy of:

BREAK THROUGH THE INSOMNIA CYCLE: HOW TO SLEEP DEEPLY, WAKE RESTED, AND ENJOY HAPPY, ENERGIZED DAYS

Break Through The Insomnia Cycle


What is a brain-based transformation breakthrough

2️⃣ SECOND: So if you’re needing any support to create new filters and new self care habits to help you reach your most desired goals... then I invite you to consider a mind-body healing breakthrough.

This is where you’ll release the painful imprints of the past and go back into healing mode, easily able to create new habits and positive results in your health and life, then book a discovery call with me or my team.

We’ll spend 30 minutes helping you get very clear on what loops you’re wanting to close and where you’re wanting to go. If it’s a match I might invite you to enrol in a breakthrough and I’ll provide the easiest way to do that when we chat.

CLICK HERE TO BOOK YOUR CALL


3️⃣ THIRD. If you're curious to learn more about OTHER ways of working together, Click the image below.

How to work with Dr. Coach Tonia Winchester, ND, NLP

I very much look forward to connecting and in the meantime...

🧠💗💫May you choose to make all your dreams come true!

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Dr. Tonia Winchester, ND, NLP

Dr. Tonia Winchester is a naturopathic doctor and Master Neurolinguistic Programming Coach. She helps humans who are struggling with stress, overwhelm, anxiety, and insomnia, to calm their minds, sleep deeply, and find joy and energy, so that they can create exceptional lives for themselves, their families, and their communities. Grab your copy of her book: Break Through the Insomnia Cycle, The How to Sleep Deeply, Wake Rested and Enjoy Happy Energized Days. toniawinchester.com

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I help every day folks

release the painful imprint of the past, Shift their perspectives, create healthy habits so they can Enjoy exceptional lives!

My clients are people stuck in their health or lives with burnout, insomnia , anxiety, or stress. After working with me they can calm their minds, sleep deeply, and find joy and energy again - all with out talk therapy or medications.

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