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Have you ever wondered if what you think is actually real? Well... spoiler alert. It's not. You have in your mind only an interpretation of reality, filtered by your beliefs, values, experiences, and personality. In this episode I compare two summers that felt so incredibly different from a time, energy (and chaos) perspective but yet... well... I'll let you listen to the episode to discover what I... discovered! Yep! Turns out I was lying to myself and you may be lying to yourself too. Tune in to find out exactly what I mean and how you can start seeing things more truthfully in your own life and health.
So if any of that looks, sounds or feels good to you, I'm letting you know I'm here to help.
There are two simple ways to work together.
This is where you’ll release the painful imprints of the past and go back into healing mode, easily able to create new habits and positive results in your health and life, then book a discovery call with me or my team.
We’ll spend 30 minutes helping you get very clear on what loops you’re wanting to close and where you’re wanting to go. If it’s a match I might invite you to enrol in a breakthrough and I’ll provide the easiest way to do that when we chat.
I very much look forward to connecting and in the meantime...
🧠💗💫May you choose to make all your dreams come true!
My clients are people stuck in their health or lives with burnout, insomnia , anxiety, or stress. After working with me they can calm their minds, sleep deeply, and find joy and energy again - all with out talk therapy or medications.
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL: vitality@toniawinchester.com
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