Videos, Podcasts, Articles

for All things Mind-Body Healing

Tonia Winchester Coaching

Need Help? Call or text us at

(778) 743-1277

COACH TONIA POSTS, PODCASTS, VIDEOS

How to be a leader of your own life

Three Ways To Embody Leadership In Your Life

March 30, 20232 min read

“As a starting place, let’s consider what it takes to be leaders in our own lives. You and I both know that the best leaders embody certain characteristics and qualities. These are things we can learn, practice, and habituate into excellence. ” -Dr. Tonia Winchester, ND, NLP

Have you been wondering about what makes a good leader a good leader? Well! It's good to wonder, especially here on the Wonder With Me Podcast.

In this episode I'll share some beautiful personal stories and three things to consider to become the leader of your own life and health. Essentially we'll cover how you can habituate your way to excellence. You'll discover how you can uncover what you're committed to in your life and your unconscious driving values.

LISTEN IN HERE:

Custom HTML/CSS/JAVASCRIPT

OR READ HERE.


And that’s exactly what I do. I help people transform their thoughts, thinking and neurology so that they can go back into healing mode, be as healthy as possible and live good, happy lives.

So if any of that looks, sounds or feels good to you, I'm letting you know I'm here to help.

There are two simple ways to work together.

1️⃣FIRST if you haven’t grab yourself a copy of:

BREAK THROUGH THE INSOMNIA CYCLE: HOW TO SLEEP DEEPLY, WAKE RESTED, AND ENJOY HAPPY, ENERGIZED DAYS

Break Through The Insomnia Cycle


What is a brain-based transformation breakthrough

2️⃣ SECOND: So if you’re needing any support to create new filters and new self care habits to help you reach your most desired goals... then I invite you to consider a mind-body healing breakthrough.

This is where you’ll release the painful imprints of the past and go back into healing mode, easily able to create new habits and positive results in your health and life, then book a discovery call with me or my team.

We’ll spend 30 minutes helping you get very clear on what loops you’re wanting to close and where you’re wanting to go. If it’s a match I might invite you to enrol in a breakthrough and I’ll provide the easiest way to do that when we chat.

CLICK HERE TO BOOK YOUR CALL


3️⃣ THIRD. If you're curious to learn more about OTHER ways of working together, Click the image below.

How to work with Dr. Coach Tonia Winchester, ND, NLP

I very much look forward to connecting and in the meantime...

🧠💗💫May you choose to make all your dreams come true!


blog author image

Dr. Tonia Winchester, ND, NLP

Dr. Tonia Winchester is a naturopathic doctor and Master Neurolinguistic Programming Coach. She helps humans who are struggling with stress, overwhelm, anxiety, and insomnia, to calm their minds, sleep deeply, and find joy and energy, so that they can create exceptional lives for themselves, their families, and their communities. Grab your copy of her book: Break Through the Insomnia Cycle, The How to Sleep Deeply, Wake Rested and Enjoy Happy Energized Days. toniawinchester.com

Back to Blog

I help every day folks

release the painful imprint of the past, Shift their perspectives, create healthy habits so they can Enjoy exceptional lives!

My clients are people stuck in their health or lives with burnout, insomnia , anxiety, or stress. After working with me they can calm their minds, sleep deeply, and find joy and energy again - all with out talk therapy or medications.

HELPFUL BOOKS, SESSIONS, COURSES

Click the image below to meet some happy clients.

FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL: vitality@toniawinchester.com


Copyright @2022 -2025 · Tonia Winchester · All Rights Reserved


This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.