(778) 743-1277
““I have never had new habits be so easy to do – it is just happening, without me having to remind myself to do it or realizing that I didn’t do it and that I have to somehow remember… just wanted to celebrate!” - Sophia F.
My favorite way of working with people is actually about changing their habits and doing that in a way that’s sustainable and easy.
I do that by helping people change and reprogram:
unconscious mind
what their unconscious mind believes
how it filters their ability to take care of themselves.
I’ve been in naturopathic practice for 15 years and a few years back I was finding myself very dissatisfied in my practice because patients would come back to me and say, “Eating my broccoli is hard.”
Now, you and I both know that eating broccoli is not hard. It’s probably one of the easiest foods to eat once it’s cooked.
“Eating broccoli,” by the way is a metaphor for whatever the thing is that you need or WANT to be doing to taking care of yourself. That could be literally eating the broccoli, or it could be getting exercise, adequate and restorative rest, setting the boundaries, following your heart, _____ fill in your response here ____, could it not?
Why do people have so much trouble taking care of themselves?
I became fascinated (who’s kidding who, obsessed) with that moment that we decide to show up to take care of ourselves every day, doing what’s best for ourselves.
This moment in human psychology is so exciting for me.
I explored spiritual systems and support structures and even created a program called the Path to Peace to help people understand themselves at soul level in an attempt to encourage self care.
Interestingly, what I found with that work was that it was still too conscious.
It was too intellectual, and involved too much thinking. Most people don’t know that all change, learning, healing and habits happen at the level of the unconscious mind. This work didn’t get to that place.
I kept seeking, always looking for the most resourceful and perfect solution. And by golly I’ve found it in a surprising place! ??⭐
When I signed up for the Neuro-Linguistic Programming practitioner course I thought it would just help me become a better marketer.
My thought process was, “I’ll just help people understand how they can benefit from my offerings and therefore bingo, bango, bongo, they will opt into the offerings.”
I didn’t realize that I was going to fall in love with the actual practice of this work. It has the potential and power to transform how we see the world, how we see ourselves, and how we see ourselves in the world.
Have you ever considered that?
With these contemporary neurological reprograming tools tools I can get to the place where that belief lives in people’s unconscious mind and literally change it so that it is more self-affirming, self loving, and self-accepting.
With these new filters, I’m finally seeing my breakthrough clients change their habits EASILY, and sustainably.
It’s profound, magical, amazing work.
I'm letting you know I'm here to help.
There are two simple ways to work together.
This is where you’ll release the painful imprints of the past and go back into healing mode, easily able to create new habits and positive results in your health and life, then book a discovery call with me or my team.
We’ll spend 30 minutes helping you get very clear on what loops you’re wanting to close and where you’re wanting to go. If it’s a match I might invite you to enroll in a breakthrough and I’ll provide the easiest way to do that when we chat.
I very much look forward to connecting and in the meantime...
🧠💗💫May you choose to make all your dreams come true!
““I have never had new habits be so easy to do – it is just happening, without me having to remind myself to do it or realizing that I didn’t do it and that I have to somehow remember… just wanted to celebrate!” - Sophia F.
My favorite way of working with people is actually about changing their habits and doing that in a way that’s sustainable and easy.
I do that by helping people change and reprogram:
unconscious mind
what their unconscious mind believes
how it filters their ability to take care of themselves.
I’ve been in naturopathic practice for 15 years and a few years back I was finding myself very dissatisfied in my practice because patients would come back to me and say, “Eating my broccoli is hard.”
Now, you and I both know that eating broccoli is not hard. It’s probably one of the easiest foods to eat once it’s cooked.
“Eating broccoli,” by the way is a metaphor for whatever the thing is that you need or WANT to be doing to taking care of yourself. That could be literally eating the broccoli, or it could be getting exercise, adequate and restorative rest, setting the boundaries, following your heart, _____ fill in your response here ____, could it not?
Why do people have so much trouble taking care of themselves?
I became fascinated (who’s kidding who, obsessed) with that moment that we decide to show up to take care of ourselves every day, doing what’s best for ourselves.
This moment in human psychology is so exciting for me.
I explored spiritual systems and support structures and even created a program called the Path to Peace to help people understand themselves at soul level in an attempt to encourage self care.
Interestingly, what I found with that work was that it was still too conscious.
It was too intellectual, and involved too much thinking. Most people don’t know that all change, learning, healing and habits happen at the level of the unconscious mind. This work didn’t get to that place.
I kept seeking, always looking for the most resourceful and perfect solution. And by golly I’ve found it in a surprising place! ??⭐
When I signed up for the Neuro-Linguistic Programming practitioner course I thought it would just help me become a better marketer.
My thought process was, “I’ll just help people understand how they can benefit from my offerings and therefore bingo, bango, bongo, they will opt into the offerings.”
I didn’t realize that I was going to fall in love with the actual practice of this work. It has the potential and power to transform how we see the world, how we see ourselves, and how we see ourselves in the world.
Have you ever considered that?
With these contemporary neurological reprograming tools tools I can get to the place where that belief lives in people’s unconscious mind and literally change it so that it is more self-affirming, self loving, and self-accepting.
With these new filters, I’m finally seeing my breakthrough clients change their habits EASILY, and sustainably.
It’s profound, magical, amazing work.
I'm letting you know I'm here to help.
There are two simple ways to work together.
This is where you’ll release the painful imprints of the past and go back into healing mode, easily able to create new habits and positive results in your health and life, then book a discovery call with me or my team.
We’ll spend 30 minutes helping you get very clear on what loops you’re wanting to close and where you’re wanting to go. If it’s a match I might invite you to enroll in a breakthrough and I’ll provide the easiest way to do that when we chat.
I very much look forward to connecting and in the meantime...
🧠💗💫May you choose to make all your dreams come true!
Want or Need More Info Before You Book Your Call 🙋♀️?
I have a whole page dedicated for that. CLICK HERE.
I'm loving these questions. I have a brain that loves info. I put all that on it's own page. CLICK HERE.
You're struggling with any of the negative states I mentioned above, or others that I didn't.
You feel like you're doing everything right but still can't seem to calm your busy mind, sleep through the night consistently, release the tension you're holding, or maintain any semblance of energy to get through the day
You know what you SHOULD be doing, but just can't seem to get those healthy habits in place.
And really... don't take it from me... check out all my happy clients' testimonials. CLICK HERE.
I'm soooo stoked that you're interested in a Mind-Body Healing Breakthrough. And I'll be honest. I'm selective about who I take on as clients because I'm not a fit for everyone, and not everyone is a fit for me or my work. Thank goodness for that clarity. I'm looking for specific things in a client and I hope you're looking for specific things in a coach. So... your next best step is to BOOK A DISCOVERY CALL BY CLICKING HERE. We'll chat 💗 to 💗and discover is where you're at and what you're wanting is a match for how I love to help and provide value.
I don't post the mind-body healing Breakthrough Investment online.
Why? Because it changes over time.
Why else? Because I have a couple of options for different situations and frankly I need to know about what your goals are before we can decide on the best package for you.
Ballpark? The typical 3-month coaching, transforming, healing, accountability and supporting process is a 4 figure investment.
Let's chat to discuss the options. Book your discovery call here.
““I have never had new habits be so easy to do – it is just happening, without me having to remind myself to do it or realizing that I didn’t do it and that I have to somehow remember… just wanted to celebrate!” - Sophia F.
My favorite way of working with people is actually about changing their habits and doing that in a way that’s sustainable and easy.
I do that by helping people change and reprogram:
unconscious mind
what their unconscious mind believes
how it filters their ability to take care of themselves.
I’ve been in naturopathic practice for 15 years and a few years back I was finding myself very dissatisfied in my practice because patients would come back to me and say, “Eating my broccoli is hard.”
Now, you and I both know that eating broccoli is not hard. It’s probably one of the easiest foods to eat once it’s cooked.
“Eating broccoli,” by the way is a metaphor for whatever the thing is that you need or WANT to be doing to taking care of yourself. That could be literally eating the broccoli, or it could be getting exercise, adequate and restorative rest, setting the boundaries, following your heart, _____ fill in your response here ____, could it not?
Why do people have so much trouble taking care of themselves?
I became fascinated (who’s kidding who, obsessed) with that moment that we decide to show up to take care of ourselves every day, doing what’s best for ourselves.
This moment in human psychology is so exciting for me.
I explored spiritual systems and support structures and even created a program called the Path to Peace to help people understand themselves at soul level in an attempt to encourage self care.
Interestingly, what I found with that work was that it was still too conscious.
It was too intellectual, and involved too much thinking. Most people don’t know that all change, learning, healing and habits happen at the level of the unconscious mind. This work didn’t get to that place.
I kept seeking, always looking for the most resourceful and perfect solution. And by golly I’ve found it in a surprising place! ??⭐
When I signed up for the Neuro-Linguistic Programming practitioner course I thought it would just help me become a better marketer.
My thought process was, “I’ll just help people understand how they can benefit from my offerings and therefore bingo, bango, bongo, they will opt into the offerings.”
I didn’t realize that I was going to fall in love with the actual practice of this work. It has the potential and power to transform how we see the world, how we see ourselves, and how we see ourselves in the world.
Have you ever considered that?
With these contemporary neurological reprograming tools tools I can get to the place where that belief lives in people’s unconscious mind and literally change it so that it is more self-affirming, self loving, and self-accepting.
With these new filters, I’m finally seeing my breakthrough clients change their habits EASILY, and sustainably.
It’s profound, magical, amazing work.
I'm letting you know I'm here to help.
There are two simple ways to work together.
This is where you’ll release the painful imprints of the past and go back into healing mode, easily able to create new habits and positive results in your health and life, then book a discovery call with me or my team.
We’ll spend 30 minutes helping you get very clear on what loops you’re wanting to close and where you’re wanting to go. If it’s a match I might invite you to enroll in a breakthrough and I’ll provide the easiest way to do that when we chat.
I very much look forward to connecting and in the meantime...
🧠💗💫May you choose to make all your dreams come true!
““I have never had new habits be so easy to do – it is just happening, without me having to remind myself to do it or realizing that I didn’t do it and that I have to somehow remember… just wanted to celebrate!” - Sophia F.
My favorite way of working with people is actually about changing their habits and doing that in a way that’s sustainable and easy.
I do that by helping people change and reprogram:
unconscious mind
what their unconscious mind believes
how it filters their ability to take care of themselves.
I’ve been in naturopathic practice for 15 years and a few years back I was finding myself very dissatisfied in my practice because patients would come back to me and say, “Eating my broccoli is hard.”
Now, you and I both know that eating broccoli is not hard. It’s probably one of the easiest foods to eat once it’s cooked.
“Eating broccoli,” by the way is a metaphor for whatever the thing is that you need or WANT to be doing to taking care of yourself. That could be literally eating the broccoli, or it could be getting exercise, adequate and restorative rest, setting the boundaries, following your heart, _____ fill in your response here ____, could it not?
Why do people have so much trouble taking care of themselves?
I became fascinated (who’s kidding who, obsessed) with that moment that we decide to show up to take care of ourselves every day, doing what’s best for ourselves.
This moment in human psychology is so exciting for me.
I explored spiritual systems and support structures and even created a program called the Path to Peace to help people understand themselves at soul level in an attempt to encourage self care.
Interestingly, what I found with that work was that it was still too conscious.
It was too intellectual, and involved too much thinking. Most people don’t know that all change, learning, healing and habits happen at the level of the unconscious mind. This work didn’t get to that place.
I kept seeking, always looking for the most resourceful and perfect solution. And by golly I’ve found it in a surprising place! ??⭐
When I signed up for the Neuro-Linguistic Programming practitioner course I thought it would just help me become a better marketer.
My thought process was, “I’ll just help people understand how they can benefit from my offerings and therefore bingo, bango, bongo, they will opt into the offerings.”
I didn’t realize that I was going to fall in love with the actual practice of this work. It has the potential and power to transform how we see the world, how we see ourselves, and how we see ourselves in the world.
Have you ever considered that?
With these contemporary neurological reprograming tools tools I can get to the place where that belief lives in people’s unconscious mind and literally change it so that it is more self-affirming, self loving, and self-accepting.
With these new filters, I’m finally seeing my breakthrough clients change their habits EASILY, and sustainably.
It’s profound, magical, amazing work.
I'm letting you know I'm here to help.
There are two simple ways to work together.
This is where you’ll release the painful imprints of the past and go back into healing mode, easily able to create new habits and positive results in your health and life, then book a discovery call with me or my team.
We’ll spend 30 minutes helping you get very clear on what loops you’re wanting to close and where you’re wanting to go. If it’s a match I might invite you to enroll in a breakthrough and I’ll provide the easiest way to do that when we chat.
I very much look forward to connecting and in the meantime...
🧠💗💫May you choose to make all your dreams come true!
My clients are people stuck in the burn out or insomnia cycle, suffering from anxiety, stress, and insomnia. After working with me they can calm their minds, sleep soundly, and find their joy again - all with out talk therapy or medications.
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL: vitality@toniawinchester.com
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